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Tuesday, December 3, 2019

Self Awareness Practice

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Current practice with Tagline- quote – explain – what The SA practice is adapted from the teachings of a great masters who says th...
Wednesday, November 13, 2019

Simple steps to practice mindfulness

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When goal of meditation/ mindfulness is clear in the mind, every step can help reach, every condition is an opportunity to work for it, ...
Wednesday, November 6, 2019

Wisdom – knowledge (of the self) is the power that awakens to peace, happiness, love, and truth

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तत्कर्म यन्न बन्धाय सा विद्या या विमुक्तये। आयासायापरं कर्म विद्यऽन्या शिल्पनैपुणम्॥ "tatkarma yanna bandhāaya sā vidyā yā vi...
Wednesday, October 30, 2019

Purify the intellect before you start a journey to mindfulness

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यदा संहरते चायं कूर्मोऽङ्गानीव सर्वशः । इन्द्रियाणीन्द्रियार्थेभ्यस्तस्य प्रज्ञा प्रतिष्ठिता ॥ Bhagvad Gita 2.58 ॥ yad ā sanhar...
Monday, October 21, 2019

I know everything, still I am suffering – not yet a seeker

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कार्पण्यदोषोपहतस्वभाव: पृच्छामि त्वां धर्मसम्मूढचेता: | यच्छ्रेय: स्यान्निश्चितं ब्रूहि तन्मे शिष्यस्तेऽहं शाधि मां त्वां प्रपन्नम...
Saturday, October 12, 2019

The mindfulness aims at knowing our true nature

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M ind is objectified by default since birth. It is the animal mind that is working in us, always guided by fear, security, pleasure, foo...
Thursday, June 27, 2019

Self-discovery - Do I know who am I

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Do we know who we are? If we know who we are, then there is no suffering in life at all. If we don’t know who we are, there is a need ...